Physical therapy clinic Hackensack treat low back pain effectively
People lifting items or bending down the wrong way can cause serious low back pain. Everyone struggles through back pain in their life. This is a common reason for people to begin their physical therapy. The physical therapist helps people move their lower back without any pain by treating it completely. How does physical therapy treat a low back injury? The lower back gets injured when the movements weren’t flexible or were carried out incorrectly. Inflammation takes place within two weeks. The lower back experiences swelling, redness, and intense pain. This makes the body start its natural healing process. This happens when the back injury isn’t severe. The physical therapist helps people reduce the symptoms and their effects. They suggest people with soft tissue massage, exercises, light stretching, and strengthening exercises depending on their injury. This helps the lower back to recover and get back to normal. In the third to sixth week, the body starts to heal. D